Fitness is everything when you play sport and rugby is defiantly one of the most active sports out there. You play 45 minutes haves where you constantly have to excel your self-forward from a run to sprint. Then using all your strength to make and brake tackles and rucks. To add to if once you’re removed in a half you cant be put back in the game. So there is no coming off to rest for a few minutes then back out to play. This is a game of fitness witch I’m lacking at the moment.
I have never been so unfit in my life and it is so hard to become motivated to become fit when it so hard to revisers bad habits. I start indoor training in a less then a month and I’m not anywhere close to being ready.
Training is really hard on my body and my knee I always in pain after coming home from the gym. I hate having to work twice as hard to get the same results as someone else. I know I sound supper negative but I really am. But unlike other negative people I want to use it for my advantage. I want to force my self to work hard, to believe I need to work harder to be at the same level as the team.